Essentially the PCT approach extends the core conditions of empathy (understanding), controlling positive regard (warmth, respect and accepting), and congruence (genuineness or authenticity) to the client, facilitating dislodge through therapy, in a reflective and non directive flair the clients exploration and harmonising of his or her emotional and personalized issues that have arisen from their lifes experiences.
CBT, whilst offering understanding and bankers acceptance explores and challenges the clients cognitive experience of the world, linking cognitions to feelings and actively identifying ship canal of modifying his or her responses to life events.
The PCT approach was innovationualised by Dr Carl deliver Rogers (1902-1987). The image of the person in this approach revolves around the idea that each individual innately strives towards egotism actualisation, in new(prenominal) words, to be the best that he or she can be, and they have the need to be loved and valued by others.
In order to work towards this all the experiences, emotion or participation that an individual has should be internalised congruently, without distortion, thus allowing an honest (congruent) self concept to be developed. Having a true picture of his or her self worth rids the person of the tensions that arise from denied and distorted views of the world and the incidental dysfunctional actions and reactions to events which may result.
At its heart, person-centred counselling is a birth therapy. People with emotional problems in living have been have-to doe with in relationships in which their experiencing was denied, defined or discounted by others. (John McLeod 2008- ch6 p181).
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